TIPS FOR MUM!
1. Eat well, stay hydrated
2. Sleep when the baby is asleep
3. Establish a morning routine
4. Look good, feel good
5. Exercise and fresh air
6. Cook easy meals
7. It’s okay not to be okay
TIPS FOR MUM!
1. Eat well, stay hydrated
2. Sleep when the baby is asleep
3. Establish a morning routine
4. Look good, feel good
5. Exercise and fresh air
6. Cook easy meals
7. It’s okay not to be okay